Weather conditions in Seattle will be moderate (60s - 70s °F) but can be cloudy and drizzly - while weather conditions in Alaska will be cool and likely wet (50s – 60s °F during the day, 40s - 50s °F at night). Packing warm and comfortable clothing is recommended. Here are a few other must-have and recommended items 

• Passports *REQUIRED*

• Base layers: moisture-wicking tees (short & long sleeve) and thermal tops for chilly days.

• Insulating mid-layers: fleece jacket or sweater, lightweight puffer or vest.

• Outer layer: waterproof rain jacket/windbreaker with a hood — essential for rain and wind.

• Pants: jeans, casual pants, and quick-dry hiking pants.

• Rain pants (optional): great for excursions when rain is more than light drizzle.

• Waterproof walking shoes or boots — good for port walks and excursions.

• Comfortable sneakers for casual days aboard or lighter activities.

• Sandals or flip-flops (for pools/hot tubs onboard).

• Warm hat / cap and gloves (thin touchscreen gloves can be useful).

• Sunglasses — glare from glaciers and water can be strong.

• Scarf or neck gaiter — great for wind protection.

• Backpack - for shore excursions

• Wool or moisture-wicking socks — keeps feet warm and dry.

• Smart casual outfits for dinners or shows (e.g., nicer shirt/blouse, slacks/dress).

• Formal dress wear is not required any evening 

• Toiletries, medications

Select Health is thrilled to welcome you and one guest to an unforgettable experience in Seattle, Alaska, and Canada with Norwegian Cruise Line.

The following items are included in your stay:

• Roundtrip airfare from Seattle
• Tickets to the Mariners vs. Red Sox game at T-Mobile Park
• Overnight stay at the Element Seattle Downtown
• Seven-night cruise aboard the Norwegian Bliss

Your 7-night sailing on the Norwegian Bliss includes:

• Balcony stateroom accommodations
• All meals in the main dining rooms and buffet venues
• Select complimentary specialty dining options
• World-class onboard entertainment, including Broadway-style productions and live music
• Access to pools, hot tubs, and the fitness center
• Daily onboard activities and enrichment programming
• Port taxes and government fees

In addition, you are invited to attend a Select Health Welcome Reception and a Farewell Reception to celebrate this special experience together.

We look forward to sharing this incredible journey with you.

No. You are welcome to join as many Select Health excursions as you are interested in (one activity per day). 

After the group has finished registering, you will receive an email with your Norwegian Cruise Line login details, where you can access your account and add excursions, spa services, and other enhancements.

Mostly no. 

• Ship purchases go on your onboard account (linked to card)

• Ports accept credit cards

• Bring a little small cash for tips or small vendors

Alaska Inside Passage routes are generally calmer than open ocean cruises.

Still:

• Bring Dramamine, Bonine, or motion patches if sensitive

• Mid-ship cabins feel the least movement

Very likely — especially:

• Whales

• Bald eagles

• Sea lions

• Possibly bears (on excursions)

Bring:

• Binoculars

• Camera with zoom

• Warm outer layer for glacier viewing on deck